Matcha Green Tea is much more concentrated and thus even more beneficial than regular green tea. It is usually in a powder form and can be used to drink or in recipes for cakes, candies or green tea ice cream. Matcha boosts metabolism and helps reduce cholesterol levels, along with all the other benefits of green tea. As part of my resolution to be better to myself I’ve been drinking a glass of green tea a day. I found this Matcha from The Republic of Tea at Earth Fare. It’s not in a total powder form. It comes in a tea bag with powder added and is greener when stepped than my usual Tazo green tea. Time will tell if I like it better than my regular green tea.
Btw, 10 days smoke-free and I feel better than ever. xoxo
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